Burnout is something that we value in the United States. So much so that we call it America's Burnout Culture. That sounds ridiculous, right? How can a culture actually value burnout?…
So many people ask us if it is possible to achieve work-life balance? Yes but also no. Let me explain. If we treat balance like something you achieve once and…
All of our best ideas come through conversations with each other, about anything (really). We can make a connection between burnout and Taylor Swift, but that’s not why we’re here…
Caregiver burnout is one of the least talked about types of burnout. Heck, I didn’t even know it was a real thing until we started researching for our book. Reading…
The data on burnout shows us that women are at a high risk for burnout. It’s possible that’s because men aren’t taught the signs of burnout in their own lives.…
We wouldn't have written our book without our personal stories of burnout. It's important for us to share them with you, so up first is Kristen: Kristen's personal story of…
We get asked all the time how to move from burnout to balance. With our own journey's through burnout, here's what we've learned so far. What is balance? Balance. The…
Women, Burnout, and COVID-19 Women burn out more than men, right? A quick Google search will usually support this statement and back it up with some hard data. For instance,…
Everyone loves a list, right? Our brains appreciate organized ways to think about tasks and ideas. In that spirit, we offer to you our list of reasons why burnout is…