Burnout Recovery: What is Rest?
What is rest? This may seem like a slightly ridiculous question, but trust us. Rest can mean a lot of things, to a lot of people. To us, it is…
What You Need To Know About Disability Burnout
What is disability burnout? The intersection of disability and burnout cuts two ways. Burnout and people who are disabled, and burnout and people who care for folks who are disabled.…
Sleep Doesn’t Come Easily For Everyone
Today we have a special guest blogger, our third team member Eleanor. She is sharing her own personal story about how sleep doesn't come easily for everyone. My relationship with…
How To Practice Real Wellness
What is authentic wellness? Much of the wellness industry wants to sell you on the idea that real, authentic wellness is simple. Just buy this product. Try this supplement. Join…
The Burnout Ladies’ Ultimate Guide To Understanding Burnout
When it comes to understanding burnout, we find from our work that most people don’t. It’s a business buzzword to be sure. The internet is littered with articles on how…
Using Boundaries To Prevent Burnout
If we had a nickel for the number of times people have recommended better boundaries as a “cure” for burnout, we could retire (seriously). Boundaries are a huge part of…
What You Need To Know About America’s Burnout Culture
Burnout is something that we value in the United States. So much so that we call it America's Burnout Culture. That sounds ridiculous, right? How can a culture actually value burnout?…
The Burnout Ladies’ Ultimate Guide to Burnout Recovery
All of our best ideas come through conversations with each other, about anything (really). We can make a connection between burnout and Taylor Swift, but that’s not why we’re here…
3 Connections Between The Puritans and Burnout
We talk about the Puritans a lot and people always look at us a bit funny when we bring them up. You might have cocked your eyebrow at this title,…
How To Move From Burnout To Balance
We get asked all the time how to move from burnout to balance. With our own journey's through burnout, here's what we've learned so far. What is balance? Balance. The…