My Top 5 Realigning Movies
Hey y'all - it's Kristen here and today I'm sharing my top 5 realigning movies. Stories are spiritual to me and always have been. They’re how I navigate the world,…
My Top 5 Restful Movies
Hey y’all, it’s Erin here and today I’m sharing my top 5 restful movies. Rest is the first R in our 4 R’s model of burnout recovery for a reason.…
What You Need To Know About Neurodivergence And Burnout
Hi, Kristen here! I’m not sure what you can know about everyone’s neurodivergence, but I can tell you what you need to know about mine. Hopefully, this will help you learn…
Balance Is A Controlled Wobble
Hey y’all, it’s Erin here to share my hard earned advice on balance. What does it mean to say balance is a controlled wobble? We’re assuming that many of you…
My Top 5 Reconnection Movies
It’s funny – I wrote another blog about my Top 5 Rejuvenating Movies and…there’s a lot of overlap with my Top 5 Reconnection Movies. For me, the best reconnection movies…
How To Create Boundaries That Work
How do you create boundaries? Creating boundaries that work is tricky. There are a lot of moving pieces that go into setting boundaries in our life. One of the biggest…
Our Top 3 Books On Burnout
Today we're delighted to share our top 3 books on burnout. Obviously we recommend our book, but we also know that additional wisdom is helpful. Each book takes a different…
Burnout Recovery: What Is Rejuvenation?
The problem with self-care Before I sat down to write this blog, I checked the dictionary for the definition of rejuvenation. I wanted to see what I was working with…
Key Symptoms of Burnout
Do you know what burnout looks like? On today's blog we'll be exploring the key symptoms of burnout. We hope this will help you understand what it is and what…
What Does It Mean To Violate Someone’s Boundaries?
Eleanor is guest blogging for us today, talking about what does it mean to violate someone's boundaries. What does it mean to violate someone’s boundaries? “You violated my boundaries!” Have…