Can you use vacation to prevent burnout? I may have some bad news for you. Preventing burnout is never as easy as simply taking a vacation. Part of the big…
When it comes to understanding burnout, we find from our work that most people don’t. It’s a business buzzword to be sure. The internet is littered with articles on how…
If we had a nickel for the number of times people have recommended better boundaries as a “cure” for burnout, we could retire (seriously). Boundaries are a huge part of…
Gender plays a huge role in how guys, gals, and non binary pals experience burnout. We did a lot of research on this particular topic for our book. What we…
Burnout is something that we value in the United States. So much so that we call it America's Burnout Culture. That sounds ridiculous, right? How can a culture actually value burnout?…
So many people ask us if it is possible to achieve work-life balance? Yes but also no. Let me explain. If we treat balance like something you achieve once and…
All of our best ideas come through conversations with each other, about anything (really). We can make a connection between burnout and Taylor Swift, but that’s not why we’re here…
Caregiver burnout is one of the least talked about types of burnout. Heck, I didn’t even know it was a real thing until we started researching for our book. Reading…
The data on burnout shows us that women are at a high risk for burnout. It’s possible that’s because men aren’t taught the signs of burnout in their own lives.…
We wouldn't have written our book without our personal stories of burnout. It's important for us to share them with you, so up first is Kristen: Kristen's personal story of…