Top 3 Symptoms of Burnout
What is burnout? If you’re reading this blog because you Googled “symptoms of burnout” then 1. You’re very welcome to the blog and 2. We’re so sorry you had to…
Burnout Recovery: What is Rest?
What is rest? This may seem like a slightly ridiculous question, but trust us. Rest can mean a lot of things, to a lot of people. To us, it is…
What You Need To Know About Disability Burnout
What is disability burnout? The intersection of disability and burnout cuts two ways. Burnout and people who are disabled, and burnout and people who care for folks who are disabled.…
What the 4th of July Has to Do with Burnout
How can we connect burnout to the 4th of July? How can we possibly connect the 4th of July and burnout? Fireworks. Hot dogs. Pool parties. Parades. Burnout. One of…
Using Vacation To Prevent Burnout
Can you use vacation to prevent burnout? I may have some bad news for you. Preventing burnout is never as easy as simply taking a vacation. Part of the big…
The Burnout Ladies’ Ultimate Guide To Understanding Burnout
When it comes to understanding burnout, we find from our work that most people don’t. It’s a business buzzword to be sure. The internet is littered with articles on how…
Using Boundaries To Prevent Burnout
If we had a nickel for the number of times people have recommended better boundaries as a “cure” for burnout, we could retire (seriously). Boundaries are a huge part of…
How Does Gender Affect Burnout?
Gender plays a huge role in how guys, gals, and non binary pals experience burnout. We did a lot of research on this particular topic for our book. What we…
What You Need To Know About America’s Burnout Culture
Burnout is something that we value in the United States. So much so that we call it America's Burnout Culture. That sounds ridiculous, right? How can a culture actually value burnout?…
Is It Possible to Achieve Work-Life Balance?
So many people ask us if it is possible to achieve work-life balance? Yes but also no. Let me explain. If we treat balance like something you achieve once and…