Burnout Recovery: What Is Rejuvenation?
The problem with self-care Before I sat down to write this blog, I checked the dictionary for the definition of rejuvenation. I wanted to see what I was working with…
Key Symptoms of Burnout
Do you know what burnout looks like? On today's blog we'll be exploring the key symptoms of burnout. We hope this will help you understand what it is and what…
What Does It Mean To Violate Someone’s Boundaries?
Eleanor is guest blogging for us today, talking about what does it mean to violate someone's boundaries. What does it mean to violate someone’s boundaries? “You violated my boundaries!” Have…
3 Tips for Burnout Recovery
Our Top Tips on Burnout Kristen here, with our 3 tips for burnout recovery. Burnout recovery is a fickle thing. It depends on how you’re experiencing burnout and what part…
Understanding Women and Burnout: The Myth of Leaning In
How can we get to a place of understanding women and burnout? Remember about a decade ago when the zeitgeist was full of buzz about Sharyl Sandberg? She told women…
Why You Need A Wheel Of Well-Being
Why you need a Wheel of Well-Being If you google “how to cure burnout” or something of the ilk, it’s likely you’ll find some of the following tips: Do yoga,…
Burnout Recovery: What is Realignment?
What do we mean by realignment? “Realignment” might sound like an odd word as part of burnout recovery, but we think it’s quite essential. In some theological circles, this can…
How To Lead Employees In Burnout
There’s two parts of that title: how to lead employees when you’re in burnout and how to lead employees who are in burnout. Let’s tackle them separately, even though they’re…
Top 3 Symptoms of Burnout
What is burnout? If you’re reading this blog because you Googled “symptoms of burnout” then 1. You’re very welcome to the blog and 2. We’re so sorry you had to…
Burnout Recovery: What is Rest?
What is rest? This may seem like a slightly ridiculous question, but trust us. Rest can mean a lot of things, to a lot of people. To us, it is…