What You Need To Know About Burnout And Buying Gifts
What do you need to know about burnout and buying gifts? That if the idea of buying gifts is contributing to your burnout, you don’t have to. We know that…
How To Avoid Burnout In December
The end of the year can be a very stressful time for folks. Therefore, it can be difficult to figure out how to avoid burnout in December. Not only do…
Why ‘Being Good’ Has Nothing To Do With Food
Hey folks - it's Kristen here to talk about why 'being good' has nothing to do with food. And why this is a particularly important message now. Food, Morality, and…
My Top 5 Rejuvenating Books
Hey, y'all! It's Kristen here with my favorite rejuvenating books. December is a lot. As a month, as a concept – it’s just a lot. Reading might not be feasible…
My Top 5 Realigning Movies
Hey y'all - it's Kristen here and today I'm sharing my top 5 realigning movies. Stories are spiritual to me and always have been. They’re how I navigate the world,…
My Top 5 Restful Movies
Hey y’all, it’s Erin here and today I’m sharing my top 5 restful movies. Rest is the first R in our 4 R’s model of burnout recovery for a reason.…
How To Create A Culture Of Balance
Today, Erin’s hopping on the blog to share our insights on how to create a culture of balance. Finding Personal Balance We’ve already spent a lot of time on this…
How To Create Boundaries That Work
How do you create boundaries? Creating boundaries that work is tricky. There are a lot of moving pieces that go into setting boundaries in our life. One of the biggest…
Burnout Recovery: What Is Reconnection?
People often talk about the importance of community and, to be honest, that’s me, too. But the thing that gets missed is that there is a difference between being in…
How To Create Meaningful Balance
Do you think it's possible to create meaningful balance in your life? If you ask the internet, it will tell you yes. If you ask us, we will also tell…