What's the point of talking about burnout if we don't talk about burnout recovery? One of our biggest pet peeves in leadership writing and teaching is when people explain something…
Can you use vacation to prevent burnout? I may have some bad news for you. Preventing burnout is never as easy as simply taking a vacation. Part of the big…
“Unpaid labor” sounds like an aggressive phrase, doesn’t it? Maybe even a confusing one? ‘Labor’ is often associated with specific types of work – manufacturing, landscaping, welding, things that require…
If we had a nickel for the number of times people have recommended better boundaries as a “cure” for burnout, we could retire (seriously). Boundaries are a huge part of…
Gender plays a huge role in how guys, gals, and non binary pals experience burnout. We did a lot of research on this particular topic for our book. What we…
So many people ask us if it is possible to achieve work-life balance? Yes but also no. Let me explain. If we treat balance like something you achieve once and…
All of our best ideas come through conversations with each other, about anything (really). We can make a connection between burnout and Taylor Swift, but that’s not why we’re here…
Caregiver burnout is one of the least talked about types of burnout. Heck, I didn’t even know it was a real thing until we started researching for our book. Reading…
We wouldn't have written our book without our personal stories of burnout. It's important for us to share them with you, so up first is Kristen: Kristen's personal story of…