My Top 5 Restful Movies
Hey y’all, it’s Erin here and today I’m sharing my top 5 restful movies. Rest is the first R in our 4 R’s model of burnout recovery for a reason.…
What You Need To Know About Neurodivergence And Burnout
Hi, Kristen here! I’m not sure what you can know about everyone’s neurodivergence, but I can tell you what you need to know about mine. Hopefully, this will help you learn…
Balance Is A Controlled Wobble
Hey y’all, it’s Erin here to share my hard earned advice on balance. What does it mean to say balance is a controlled wobble? We’re assuming that many of you…
My Top 5 Reconnection Movies
It’s funny – I wrote another blog about my Top 5 Rejuvenating Movies and…there’s a lot of overlap with my Top 5 Reconnection Movies. For me, the best reconnection movies…
Burnout Recovery: What Is Reconnection?
People often talk about the importance of community and, to be honest, that’s me, too. But the thing that gets missed is that there is a difference between being in…
How To Create Meaningful Balance
Do you think it's possible to create meaningful balance in your life? If you ask the internet, it will tell you yes. If you ask us, we will also tell…
Burnout Recovery: What Is Rejuvenation?
The problem with self-care Before I sat down to write this blog, I checked the dictionary for the definition of rejuvenation. I wanted to see what I was working with…
How To Practice Holistic Well-Being
Talking about how to practice holistic well-being might sound like a tall ask. But, I promise to break it down for you. First up, we have to talk about what…
3 Tips for Burnout Recovery
Our Top Tips on Burnout Kristen here, with our 3 tips for burnout recovery. Burnout recovery is a fickle thing. It depends on how you’re experiencing burnout and what part…
Our Personal Stories of Burnout
Hey, y’all - it’s Erin here, and it’s time to share my personal story with burnout. If you’d like to read Kristen’s, you can find it HERE. One of my…