How To Practice Holistic Well-Being
Talking about how to practice holistic well-being might sound like a tall ask. But, I promise to break it down for you. First up, we have to talk about what…
3 Tips for Burnout Recovery
Our Top Tips on Burnout Kristen here, with our 3 tips for burnout recovery. Burnout recovery is a fickle thing. It depends on how you’re experiencing burnout and what part…
Understanding Women and Burnout: The Myth of Leaning In
How can we get to a place of understanding women and burnout? Remember about a decade ago when the zeitgeist was full of buzz about Sharyl Sandberg? She told women…
Our Personal Stories of Burnout
Hey, y’all - it’s Erin here, and it’s time to share my personal story with burnout. If you’d like to read Kristen’s, you can find it HERE. One of my…
My Top 5 Realigning Books
Happy August, y’all! It’s Erin here to share with you my Top 5 Realigning Books. Realignment is not just about getting a massage or going to the chiropractor. As a…
Why You Need A Wheel Of Well-Being
Why you need a Wheel of Well-Being If you google “how to cure burnout” or something of the ilk, it’s likely you’ll find some of the following tips: Do yoga,…
Burnout Recovery: What is Realignment?
What do we mean by realignment? “Realignment” might sound like an odd word as part of burnout recovery, but we think it’s quite essential. In some theological circles, this can…
Our Guide To Understanding ADHD/Autism Burnout
Did you know that ADHD/Autism burnout exists? To be honest, we didn’t before we wrote our book. Burnout scholars generally agree on the 3 main symptoms of burnout. But when…
How To Lead Employees In Burnout
There’s two parts of that title: how to lead employees when you’re in burnout and how to lead employees who are in burnout. Let’s tackle them separately, even though they’re…
Top 3 Symptoms of Burnout
What is burnout? If you’re reading this blog because you Googled “symptoms of burnout” then 1. You’re very welcome to the blog and 2. We’re so sorry you had to…