My Top 5 Realigning Books
Happy August, y’all! It’s Erin here to share with you my Top 5 Realigning Books. Realignment is not just about getting a massage or going to the chiropractor. As a…
Why You Need A Wheel Of Well-Being
Why you need a Wheel of Well-Being If you google “how to cure burnout” or something of the ilk, it’s likely you’ll find some of the following tips: Do yoga,…
Burnout Recovery: What is Realignment?
What do we mean by realignment? “Realignment” might sound like an odd word as part of burnout recovery, but we think it’s quite essential. In some theological circles, this can…
Our Guide To Understanding ADHD/Autism Burnout
Did you know that ADHD/Autism burnout exists? To be honest, we didn’t before we wrote our book. Burnout scholars generally agree on the 3 main symptoms of burnout. But when…
How To Lead Employees In Burnout
There’s two parts of that title: how to lead employees when you’re in burnout and how to lead employees who are in burnout. Let’s tackle them separately, even though they’re…
Top 3 Symptoms of Burnout
What is burnout? If you’re reading this blog because you Googled “symptoms of burnout” then 1. You’re very welcome to the blog and 2. We’re so sorry you had to…
Kristen’s Top 5 Rejuvenating Movies
Kristen here, hello and happy mid-July where everything feels like it’s melting and I am looking fondly at my hoodies and cannot wait to wear them again. I’m coming to…
Burnout Recovery: What is Rest?
What is rest? This may seem like a slightly ridiculous question, but trust us. Rest can mean a lot of things, to a lot of people. To us, it is…
What You Need To Know About Disability Burnout
What is disability burnout? The intersection of disability and burnout cuts two ways. Burnout and people who are disabled, and burnout and people who care for folks who are disabled.…
What Is Holistic Well-Being?
What is holistic well-being? Holistic well-being was a concept we knew we had to explore in our book. But what does it even mean? Holistic might be a term we…